Just because you're dead, doesn't mean you can't lift.
Join us for our special Halloween Deadlift Competition October 24 at 4:30 p.m.
Prize awarded for best costume along with awards for the top three male and female lifters.
Competition is pound for pound using the Schwartz/Malone Formula.
Sign up at the Portside Fitness Center or call 850-452-7810 for more information.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
Each month MWR sends out an electronic newsletter providing you with events, activities, MWR highlights and more.
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