Group Exercise

 

Fitness on-Demand at Home

The DoD has multiple resources for individuals to maintain a level of fitness while preserving social distancing guidance. The below links provide free resources and workouts, using body weight or common household items.

 

 

Commercial Organizations

Media outlets have identified multiple fitness organizations that are providing at-home services for free or for a trial period. The Navy does not endorse or support the identified commercial program opportunities:

 

 

Additional companies that have communicated with MWR Fitness for free at-home options include:

 

 

Prior to beginning any workout out it is recommended that patrons consult with their health care professional.   

 

 

 

 

No events are scheduled at this time.